Isha Foundation invites you to learn about upcoming Isha yoga programs in Nashville:
Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind.
Benefits of practicing Surya Kriya regularly:
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Improves posture and balance
To learn more about Surya Kriya, watch this video.
Agility Level: Intermediate
For ages 14+
Surya Kriya is open to everyone, no previous experience of yoga required
Program ScheduleDate of the event: June 4-5, 2016
Venue: Scarritt-Bennett Center
Room: Laskey C
1008 19th Avenue South, Nashville, TN 37212-2166
Saturday June 4th : 8:30 am - 12:00 noon
Sunday June 5th : 8:30 am - 12:00 noon
Registration Link: Click here
Class sizes are limited, so register early!
Scarritt-Bennett Center, Room: Laskey C 1008 19th Avenue South, Nashville, TN 37212-2166